Reformer Pilates with Precision and Flow - All Levels
A core part of the Sweetgrass experience, this class blends classical Pilates principles with modern flow for full-body conditioning. Improve strength, alignment, and mobility with a consistent, mindful practice. We offer the class 2-3 times per day Monday-Thursday. This class is available as

Single Session, 10 Session Pass or 20 Session Pass.

Center, Balance, and Lengthen on the Reformer- every Saturday
A calming class dedicated to deep stretching, myofascial release, and balance. Perfect for recovery days or those seeking to improve flexibility, reduce tension, and reconnect with the body through breath & intentional movement. This class is available to all levels.

Single Session, 10 Session Pass or 20 Session Pass.

Advanced Reformer Enthusiasts — three days a week
Designed for advanced practitioners, Coastal Core class meets on Mondays, Wednesdays, and Fridays at 10am. Build strength and precision with this dynamic, challenging reformer Pilates class part of the

Coastal Core Membership.

Gentle Reformer Pilates for Ages 65+ - two days a week
Designed specifically for our vibrant senior community, this class focuses on safe, supportive movement with modifications tailored to your needs. Build strength, improve mobility, & restore confidence in a welcoming environment. 10am Tuesday and Thursdays with your

Silver & Gold Membership.

Enjoy a 50-minute personalized sessiondesigned just for you. Our private reformer sessions offer focused attention and tailored instruction, creating a supportive and welcoming environment to help you progress and advance.

Looking for a fun experience with loved ones or friends? We also offer private sessions for families and friends—perfect for up to 6 people.

Contact us to schedule!